Hello everyone! Sorry for the sad news but H5 is officially closed due to COVID-19 procedures! We apologize for the inconvenience and we will do whatever we can to still provide you guys with home workouts! Stay safe out there.

Our March fundamentals class will be held March 28th at 1000. Please let us know if you would like to attend! Let us know if you have any questions!

Hey all! Sorry for the late notice but our February fundamentals will be scheduled for this Saturday the 22nd at 1000! Please let us know if you would like to attend!

Hey everyone! Our November fundamentals class will be November 16 at 1000! Please spread the word! If you would like to attend please send us an email or Facebook message!

Just a friendly reminder that this month’s fundamentals is tomorrow morning at 1000! Make sure you wear athletic clothes, bring a small snack, and have some water! Can’t wait for you guys to learn all about CrossFit and join us!

Hey guys your October fundamentals class is Saturday October 19 at 1000! I will be responding to any messages or emails received regarding fundamentals

Hey guys sorry but today’s class is cancelled! We don’t have a coach available. You all are more than welcome to do the workout on your own if you’d like!