Class will be at Geronimo gym today!!
SWOD: warm up!
WOD: “Cindy”
20 min AMRAP
5 pull ups
10 push ups
15 squats
-then-
1mile run
Class will be at Geronimo gym today!!
SWOD: warm up!
WOD: “Cindy”
20 min AMRAP
5 pull ups
10 push ups
15 squats
-then-
1mile run