We’re going to ignite an old flame and tackle a past “earn your beer” workout.
SWOD: Strict Press 4×3
WOD: Teams of two
2k Row
200 cal bike
2k ski
We’re going to ignite an old flame and tackle a past “earn your beer” workout.
SWOD: Strict Press 4×3
WOD: Teams of two
2k Row
200 cal bike
2k ski