SWOD: 15min to build to heavy double on Front Squat
WOD: For Time:
800m run
40 Thrusters 65/45
800m run
40 Thrusters
800m run
SWOD: 15min to build to heavy double on Front Squat
WOD: For Time:
800m run
40 Thrusters 65/45
800m run
40 Thrusters
800m run