Monday April 16, 2018

/ mdevynck

SWOD: 15min to build to heavy double on Front Squat

WOD: For Time:

800m run

40 Thrusters 65/45

800m run

40 Thrusters

800m run

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s