Wednesday February 28, 2018

/ sramattyc

No skill work today. Just a normal class before a lighter Thursday.

SWOD: Clean Grip DL 3×5

WOD: 21-15-9

Cal Row

Push up

DL 225/135

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s