Monday February 28, 2018

I will be submitting all 18.1 scores directly after the 530 class so anyone who wants to repeat 18.1 needs to do it before then. Super excited to see how you all did!

SWOD: Front Squat 4×5

WOD: 10min AMRAP

2, 3, 4 (then repeat)

Hang Power Clean 135/95

Push Press 135/95

Burpees over bar

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