SWOD: Power Clean + hang Power Clean + Jerk (1+2+3) E2MOM for 10 min
WOD: 4 RDS
15 American KBS 53/35
12 Toes to bar
30 DU
SWOD: Power Clean + hang Power Clean + Jerk (1+2+3) E2MOM for 10 min
WOD: 4 RDS
15 American KBS 53/35
12 Toes to bar
30 DU