Friday December 22, 2017

Gonna get after it today! Earn that beer!

SWOD: Front Squat 3×10

WOD: Partner wod

2k row

200/150 cal bike

2k ski

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Arctic CrossFit