Thursday November 9, 2017

/ sramattyc

Tomorrow for Veteran’s day we will be offering a class at 10am as well as our 530pm class! SWOD: Muscle Snatch 5×8 (touch n go) WOD: 6x400m run intervals 1:2 work:rest 

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s