Thursday November 2, 2017 

SWOD: Deficit deadlifts @ 3” 3-3-3-3 WOD: 20min AMRAP 6 power cleans 135/95 12 T2B 400m run 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s