REMINDER: Fundamentals is this Saturday at 10am. If you’ve been coming to class, but want a refresher, please join us.
SWOD: DL 2-2-2-2-2
WOD: 3 RDS
400m Run
21 hang snatch 75/55
12 Push ups
REMINDER: Fundamentals is this Saturday at 10am. If you’ve been coming to class, but want a refresher, please join us.
SWOD: DL 2-2-2-2-2
WOD: 3 RDS
400m Run
21 hang snatch 75/55
12 Push ups