170602 Friday! :)

Athletes,

Time to test an old lady. Her name is Angie and most of you have dealt with her.

Jared – ACF

A. Warmup
Will consist of finding appropriate scales for the pullups and pushups.

“Angie”
B. WOD
100 Pullups
100 Pushups
100 Situps
100 Squats

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