Athletes,
Extremely impressed with the work and test results this week. This is what it is about. Measurable progress and constant forward progression. Today we have the Olympic total!
Jared – ACF
A. Warmup
B. WOD
1RM Snatch
1RM Clean and Jerk
Athletes,
Extremely impressed with the work and test results this week. This is what it is about. Measurable progress and constant forward progression. Today we have the Olympic total!
Jared – ACF
A. Warmup
B. WOD
1RM Snatch
1RM Clean and Jerk