Athletes,

Saturday we will be throwing weights around and…

Yeah, we are looking.  Looking at those gainz!

Marcus and Brooke will be leaving us soon and we will miss you.  I don’t know about the rest of the coaches and athletes but I will especially miss you snatching during my class while coaching 17 people.  My fave!

You both seem to have a great plan for the next couple years.  A determined couple and happy.  I wish you two the best of luck.