9:15am Holiday Schedule
27 Box Jumps @ 24
11 Squat Cleans* @ 145
*scale – power clean + front squat
U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.
Don’t forget to register for the WOD “Armistice” with Team Red,White and Blue, hosted at Crossfit Anchorage tomorrow at 10am with a social at Gallo’s to follow.