0830 Barbell
0915 WOD
Don’t forget CFAK is doing the State Comp this weekend. Go cheer on our athletes!
Reminder: Barbells for Boobs partner WOD will be at CF Anchorage at 10 Saturday October 8th. Bring $20 & a partner for Helen & Grace. If you have not been to a CF Anchorage event, you’re missing out and this is a great cause.