Sunday September 11, 2016

It’s hard to believe it has been 15 years since our world as we knew it was flipped upside down.  This event is what led many of you to serve and for that we thank you. 

We will be doing the 9/11 Tribute WOD as Monday evenings class. (Or if you cannot make that, few plan to come in today at 0800.)

I ask that you do both a row & a run when you complete the WOD to maintain the variety. 

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