Re-Test Day Tuesday
5 Rounds, Each Round for Time
50 Air Squats
Rest 3 minutes between each round*
*Do not include rest time when logging your total time.
Ladies Second Saturday is taking place this month! See you this weekend at 11am.
Get your shirts! See the Facebook page for full details or a sign up sheet is on the back of the whiteboard (or email us at firstname.lastname@example.org)
HAPPY BIRTHDAY COACH JOSE!