We have a full day folks!

0930 Fundamentals with Coach Emily. We had no RSVPs, but she will be here & ready to coach for anybody who shows up. Maybe this will be the day to fine tune a lift for your regulars

1000 Throwdown

1100 Ladies Second Saturday!   Sorry time got away from us this month. Coach Sarah will be here and ready to go! Typically there is a lunch at 12 after, we’ll discuss location as a group.