Fundamentals reminder!

Just a friendly reminder that this month’s fundamentals is tomorrow morning at 1000! Make sure you wear athletic clothes, bring a small snack, and have some water! Can’t wait for you guys to learn all about CrossFit and join us!

Fighting for Finley!

Hey everyone! Fighting for Finley is this Saturday at 1000! The workout will be Fight Gone Bad! Please please please make an effort to come show support for Finley Smith! She is the amazing daughter of coach Mike Smith and I know your support will mean so much to her! Any questions, ask a coach or shoot us a message!