Hey everyone! Our November fundamentals class will be November 16 at 1000! Please spread the word! If you would like to attend please send us an email or Facebook message!
Just a friendly reminder that this month’s fundamentals is tomorrow morning at 1000! Make sure you wear athletic clothes, bring a small snack, and have some water! Can’t wait for you guys to learn all about CrossFit and join us!
Hey guys your October fundamentals class is Saturday October 19 at 1000! I will be responding to any messages or emails received regarding fundamentals
Hey guys sorry but today’s class is cancelled! We don’t have a coach available. You all are more than welcome to do the workout on your own if you’d like!
Hey everyone! Just a reminder that Fighting for Finley is tomorrow at 1000! Please come out and show your support! Show everyone what the CrossFit community is all about!
Hey everyone! Fighting for Finley is this Saturday at 1000! The workout will be Fight Gone Bad! Please please please make an effort to come show support for Finley Smith! She is the amazing daughter of coach Mike Smith and I know your support will mean so much to her! Any questions, ask a coach or shoot us a message!
Hey everyone! Our next fundamentals is this Saturday at 1000. If you would like to attend shoot us an email or Facebook message!